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10 Best Gyms in Gungahlin Worth the Membership (And the Muscle Pain, We Promise)

My initial idea of exercise was running from a spider in the backyard. Then came the game-changer: discovering these amazing gyms that turned working out into a fun hobby.

While Gungahlin is famous for its stunning landscapes, it’s a fitness lover’s paradise waiting to be explored. 

From lifting weights and diving into yoga sessions to mastering the art of pretending to know what you’re doing on the elliptical, there’s something for everyone here.

I’ve already done the sweaty research, so you don’t have to—though I promise no yoga mats were harmed in the making of this list. So, join me in exploring some of the best gyms Gungahlin has to offer.

Stepz Fitness Gungahlin

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Website: https://discover.stepzfitness.com.au/gungahlin/gmb

Address: R48J+F3 Gungahlin, Australian Capital Territory

Contact details: +61 473 013 576

Operating hours: Open 24 hours

Cost: $$ 

Stepz Fitness in Gungahlin is your go-to spot to smash those fitness goals, no matter if you’re into pumping iron, functional workouts, or getting sweaty in group classes.

With top-notch facilities, modern and spotless exercise areas, and cutting-edge Matrix cardio machines, treadmill time just got a whole lot better—you can binge-watch Netflix while getting your miles in!

It doesn’t stop at cardio; the gym boasts a fantastic range of free weights and machines to fit any workout plan you’ve got.

But the real magic in this place is the vibe. A totally non-intimidating atmosphere makes everyone feel super welcome, whether you’re just starting out or you’re a seasoned gym pro.

Pro tip:

Take full advantage of their complimentary fitness assessments and personalized training plans. It’s a fantastic way to ensure you’re using the equipment correctly and safely.

Ascend Strength & Fitness

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Website: https://ascendfitness.com.au/

Address: 81 Gozzard St, Gungahlin ACT 2912

Contact details: +61 2 6242 5807

Operating hours: 

  • Monday to Thursday – 12:00 PM to 7:00 PM
  • Friday to Saturday – 8:00 AM to 12:00 PM
  • Sunday – Closed

Cost: $$

Ascend Strength & Fitness boasts a whopping 1000 square meters of gym floor split over three levels. You’ve got state-of-the-art strength and cardio gear, a dedicated functional training zone, and personal trainers who know their stuff.

If you prefer to thrive in a group setting, free classes are available to keep the energy high. 

Want something more personalized? The ASF Premium Membership at $25 per week includes 10 hours of strength coaching—a serious bang for your buck.

And don’t stress about getting locked into a long-term deal; they have flexible, no lock-in memberships from just $22 a week.

Pro tip:

Don’t skip on Ascend Strength & Fitness’ specialized recovery room. It’s equipped with compression boots and massage tools, making it the perfect place to rejuvenate after a tough workout.

HIIT Republic Gungahlin

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Website: https://www.hiitrepublic.com.au/studios/

Address: Unit 135 Hibberson St, Gungahlin ACT 2912

Contact details:  +61 131244

Operating hours: Open 24 hours

Cost: $$ 

HIIT Republic stands out by offering a range of high-intensity interval training (HIIT) classes that cater to all fitness levels.

Blending the best aspects of strength training and cardiovascular endurance, they ensure no two classes are ever the same. So, you’re in for a constant challenge and zero boredom.

Their environment here combines the community vibe of group fitness classes with all the benefits of a full gym membership. Yep, you heard that right: you can get your traditional gym fix and those dynamic HIIT classes, all under one roof.

Pro tip: 

Don’t miss out on their Myzone heart rate monitors. This cool tech tracks your effort levels in real-time, pushing you to stay in your personal peak performance zone.

Functional Fitness Australia

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Website: https://www.funcfitness.com.au/

Address: 1a/67-71 Vicars St, Mitchell ACT 2911

Contact details: +61 448 288 252

Operating hours: 

  • Monday to Thursday – 5:30 AM to 8:30 PM
  • Friday – 5:30 AM to 7:00 PM
  • Saturday to Sunday – 9:00 AM to 12:00 PM

Cost: $$ 

Functional Fitness Australia thrives on shaking up the “status quo” with an innovative approach to fitness. Their BSFT Method blends personalized coaching with group settings, making sure you’re training both smartly and effectively.

From power classes that build real-world strength and engine sessions for a cardiovascular boost to bend classes that enhance joint stability, there’s a class for everyone.

They even have breath classes to improve performance and reduce stress!

And get this, there’s a free info session for newcomers, which is a fantastic way for you to dip your toes in and see what they’re all about.

Pro tip:

Join the ‘No Sweat Intro’ free session. It’s a personalized one-on-one meeting where they get to know your goals, fitness levels, and interests.

Studio Pilates International Gungahlin

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Website: https://www.studiopilates.com/studios/gungahlin/

Address: The Marketplace Gungahlin, Suite 11, Level 1/33 Hibberson St, Gungahlin ACT 2912

Contact details: +61 432 568 701

Operating hours: 

  • Monday, Wednesday & Thursday – 5:45 AM to 7:45 PM
  • Friday – 5:45 AM to 7:45 PM
  • Saturday to Sunday – 7:30 AM to 12:15 PM

Cost: $$

Studio Pilates International is known for its efficient and transformative 40-minute Reformer Pilates workouts, meticulously designed by physiotherapists.

Want to boost your strength, tone those muscles, fix your posture, or simply up your fitness game? These scientifically sequenced exercises have you covered.

This studio is sleek and stylish, featuring 14 custom reformers, pristine hardwood floors, and gorgeous Studio Pilates chandeliers. 

And let’s not forget the world-class instructors. They’re super attentive, customizing each workout to fit your fitness level perfectly—ideal for all ages.

Pro tip:

Take full advantage of their progress tracking feature by downloading the app. This unique system keeps tabs on your journey, monitoring key metrics to spotlight your gains in strength, flexibility, and overall fitness.

Anytime Fitness Mitchell

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Website: https://www.anytimefitness.com.au/gyms/au

Address: 4/2 Callan St, Mitchell ACT 2911

Contact details: +65 6980 5977

Operating hours: 

  • Monday to Thursday – 10:30 AM to 7:00 PM
  • Friday to Saturday – 9:00 AM to 3:00 PM
  • Sunday – Closed

Cost: $$ 

You can find an array of fitness treasures at Anytime Fitness Mitchell to amp up your workout game. Cardio lovers will dig the personal TVs—catching up on your shows while getting your heart pumping is a total win.

From elliptical cross-trainers to spin bikes, there are plenty of choices to keep everyone moving.

For those into strength training, free weights, barbells, and squat racks are ready and waiting. And yes, high-fives after you crush a workout are totally part of the deal here.

Now, don’t forget the functional training zone! It’s decked out with battle ropes and kettlebells, which are perfect for that high-intensity workout.

Pro tip:

Make sure to download the Anytime Fitness app once you become a member. The app offers a plethora of features, including workout plans, exercise tutorials, and even the ability to book personal training sessions.

GROUNDUP Studio Gungahlin

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Website: https://groundup.studio/

Address: 100 Swain St, Gungahlin ACT 2912

Contact details:  +61 2 6198 8702

Operating hours: Monday to Sunday – 6:00 AM to 7:10 PM

Cost: $$ 

One of the great things about GROUNDUP is that they specialize in functional fitness. If you’re looking to boost your strength, agility, and overall functional performance, this is definitely the place for you.

The gym is packed with killer amenities and a broad range of equipment for both strength training and functional workouts.

They also offer engaging group classes that bring the community together, making workouts not only effective but also fun and socially engaging. 

Another highlight is their active community engagement—from monthly challenges to workshops, there’s always something keeping you motivated and connected with other fitness enthusiasts.

Pro tip:

Check out their special workshops. They often bring in expert guest trainers and cover topics that you might not get in regular classes.

Elements4Life Team Training Centre – Harrison

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Website: https://elements4life.com.au/

Address: Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914

Contact details:  +61 414 437 889

Operating hours: Monday to Sunday – 5:00 AM to 10:00 PM

Cost: $$

Elements4Life Team Training Centre has this whole holistic approach to wellness nailed down. From the second you walk in, you’re greeted with functional HIIT, top-tier fitness coaching, and an atmosphere that fuels motivation.

They really up the ante with their routines, meticulously designed with scientific precision to match your body’s unique needs, making sure every workout hits the mark.

From group training that gets the adrenaline pumping to one-on-one sessions tailored for personalized attention and even flexible gym access—every preference is catered to, seamlessly blending variety with efficacy.

Pro tip:

Don’t skip the opportunity to get a Functional Movement Screen (FMS) when you join. The FMS is a specialized approach used by their expert coaches to identify asymmetries and limitations in your movements.

Cartel Fitness

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Website: https://www.cartelfitness.com.au/

Address: 3/12 Cheney Pl, Mitchell ACT 2911

Contact details: +61 413 452 932

Operating hours: 

  • Monday to Friday – 5:00 AM to 7:30 PM
  • Saturday – 7:00 AM to 9:00 AM
  • Sunday – Closed

Cost: $$ 

Cartel Fitness greets you with a warm, community-centered vibe that feels like a home away from home. There’s a fabulous mix of classes tailored for all fitness levels, allowing everyone, from newbies to fitness buffs, to seamlessly find their rhythm.

The instructors play a significant role in this inclusive atmosphere by making sure each class offers options for various abilities, throwing in both modifications and challenges to keep things interesting.

With top-of-the-line equipment, the spacious and spotless layout eliminates any worries about crowded workout spaces—plenty of room for everyone.

Thanks to this well-thought-out setup, no matter which class catches your eye or when you decide to pop in, access to premium facilities is always guaranteed.

Pro tip:

Consider joining the community events and workshops they offer.

These events are golden opportunities to deepen your understanding of fitness, get to know your fellow gym-goers, and even have fun competitions that can ignite a friendly spark of motivation.

FLY Bungee Fitness

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Website: https://www.flybungee.com.au/

Address: 30 Darling St, Mitchell ACT 2911

Contact details: +61 412 944 915

Operating hours: 

  • Monday & Thursday – 5:00 PM to 8:00 PM
  • Tuesday & Friday – 6:00 AM to 7:00 AM & 9:30 AM to 10:30 AM

Cost: $$ 

FLY Bungee Fitness is transforming the way we think about exercise with their innovative bungee fitness classes. Trust me, it’s not your average gym workout!

They combine low-impact, aerobic, and resistance training. It means you get all the fitness benefits like toning and cardio, but it’s easier on your joints because you’re working with custom-designed bungee cords.

It’s perfect if you’re looking to shake up your routine while going easy on your body.

They also offer a variety of training and certification programs, which are fantastic if you’re thinking about getting serious with bungee fitness either personally or professionally. 

Pro tip:

Before jumping into a bungee fitness session, wear snug, form-fitting activewear. Loose clothing can sometimes get tangled in the bungee cords, making things both uncomfortable and a bit restrictive.

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